Soy Milk
The milk is obtained from soaking, grinding, cooking and filtering of soybeans, and because it is made from a vegetable protein is of high quality nutritious, to be exact contains the complete profile of the eight amino acids essential.
Soy and its derivatives are very rich in isoflavones, magnesium, calcium and omega 6 and omega 3. Highly recommended for women during menopause, teenagers, athletes and people needing to lower their cholesterol levels.
Properties
. Rich in high-quality protein.
. Balanced fatty acids.
. Rich in polyunsaturated fatty acids.
. No cholesterol.
. Lactose free.
. Without milk proteins.
. No gluten.
. Digestive
Soy milk is easy to digest and is suitable for inclusion in slimming diets. It helps reduce cholesterol levels in the blood.
Thanks to its rich in phytoestrogens, soy and its derivatives help prevent menopausal symptoms, including osteoporosis.