Multivitamins and Nutrition

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A number of major natural vitamins in the proper functioning of the skin and overall health: Vitamin A: Protects the eyes but also contributes to this skin hydrated and smooth appearance. The include: spinach, lettuce, carrots, tomatoes, watercress, bananas, peaches, cabbage (kale), celery, sweet potatoes (yams), orange, tangerine, mango, loquat, pear, watermelon (watermelon), grapes, blackberries, [...]

Vitamin C is an essential nutrient in higher primates and some other species also. Vitamin C is essential for some metabolic reactions of plants and animals and is created by most organisms except humans. The lack of vitamin C causes a disease called scurvy and therefore is given the name of ascorbic acid. Vitamin C [...]

Tryptophan Tryptophan is an essential amino acid that can not be synthesized by our body and therefore must be supplied by diet. A company of glucogenic amino acids is that their carbon skeletons can be converted into glucose and (glycine, alanine, valine, leucine, phenylalanine, tyrosine, aspartate. Glutamate, proline, arginine, serine, threonine.). It also belongs to [...]