Multivitamins and Nutrition

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Organic substances are those with cell life, ie plants (vegetables, fruits and vegetables) or animals (beef, pork, chicken, fish, goat, etc.). Among the items are organic nutrients, to consume, produce energy (measured in calories). These nutrients are called “essential elements or substrates” They can identify three major groups: – Carbohydrates also known as carbohydrates or [...]

Vitamin A and precursors thereof, such as the famous carotenoids, always resurfacing in the summer when all those associated with skin care under the sun. However, the vitamin also protects us from the cold and therefore it is essential to include it in these months. Not only strengthen the body’s defenses, helping to prevent colds [...]