Search Results

Vitamin A or Retinol

Vitamin A or Retinol has many properties such as protecting us from solar radiation, protects the mucous membranes and helps wound healing. There is vitamin A or retinol supplied by animal foods and provitamin A and Carotenoids (which will become active when transformed into retinol during intestinal absorption) of plant origin. Retinol is also the [...]

Positive Effects of Vegetable

They are indispensable when cooking. Are always present in the refrigerator and use in salads, stews, steamed. Did you know that vegetables are full of properties? For example, the chard is often prescribed in low-calorie diets designed by nutritionists to those who have decided to undergo a diet and are especially suitable for those suffering [...]