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Make your skin glow this Spring

Make your skin glow this Spring! When you reach the station flowers your skin may become dry and brittle. Give your skin all the love you need during this season to keep it healthy and beautiful. Here are some tips to protect your skin during the spring. The Skin Care Spring Exfoliate your skin at [...]

Lack of Vitamin D in Pregnancy Associated with Speech Problems in Children

Vitamins D in pregnancy A study by researchers at the Telethon Institute for Child Health (Australia) concludes that lack of vitamin D during pregnancy is associated with speech problems in children. In reaching this conclusion, the researchers analyzed data from 740 pregnant women were followed for newborns (development and behavior) until they were 17 years [...]

Mistakes to Avoid

Poor diet can become an important disease risk factor. The hazardous characteristics of a poor diet are: 1. Monotony in the diet. The monotony of our diet is always a cause of nutrient deficiency and excess of certain substances. It is very easy to get to make significant accumulations in the body when the diet [...]

Vitamins

Vitamins are organic substances essential in the metabolic processes taking place in the nutrition of living beings. Not provide energy, but without them the body is unable to take advantage of the food. Normally used in the interior of cells, regulating the chemical reactions of living. Vitamins must be supplied through diet because the body [...]

Benefits of Chard for Treating Hypercholesterolemia

Properties chard is a vegetable similar to spinach, belonging to the Chenopodiaceae family. Its use is made of old, originating in Europe, more precisely in the Mediterranean region. This vegetable contains nutritional properties that provide benefits for treating hypercholesterolemia, lowering concentrations of LDL cholesterol in the blood. The best way to learn about the benefits [...]

Pomegranate Juice Shows its Effectiveness in Patients With Prostate Cancer

GranadaDiversos scientific studies demonstrate the power of pomegranate juice as a natural antioxidant in concentrations much higher than those found in other foods. Recently U.S. submitted the results of a phase II clinical trial with 48 patients with prostate cancer who had failed initial treatment (surgery or radiotherapy) and whose tumor had recurred. They were [...]

The Main Functions of Proteins

These are macromolecules composed of carbon, hydrogen, oxygen and nitrogen. Most also contain sulfur and phosphorus. They are formed by the union of several amino acids linked by peptide bonds. The order and arrangement of amino acids in a protein depends on the genetic code, DNA, of the person. Proteins constitute about 50% of the [...]

Don’t Forget the Vitamins and Minerals

In the diet of athletes is always present the importance of proteins and carbohydrates, but often remains relevant to the role that vitamins and minerals in the body. Certain vitamins such as B complex, are essential for the proper functioning of neuromuscular and besides, without them we can not metabolize carbohydrates well. In addition, many [...]

Fruit as Multivitamin

When milk is coagulated, and contains all that is soluble in milk. is an outcome of 5% lactose in water with minerals and lactalbumin algsimples. who retires after the cheese is processed. fat is extracted and then processed for human food. processing can be by simple drying, or the protein may bulge through the elimination [...]

Reduce Acne Caused by the Complex B

Acne can become an annoying problem, not only for teens but for adults as well. Many factors come into play to control acne and other skin problems and taking antibiotics for acne is a way to help combat this situation. Consult a dermatologist can provide answers and help the skin has improved and clearer future. [...]